Whole Wheat Quesadillas
- 10-03-2005, 03:05 PM
- 10-03-2005, 06:18 PM
10-03-2005, 07:18 PM
10-03-2005, 10:10 PM
10-04-2005, 10:25 AM
I can't remember the brand at the moment, but I picked up some low-fat, higher-protein wholw wheat tortillas at the store a few weeks back and they were delicious. Great with tuna, nf cheese, and tomato. They were definitelynot Missiom brand, some smaller company. I'm, thinking maybe Tortilla Factory. They were not with the bread, but with the cold case stuff.Originally Posted by Moyer
10-04-2005, 12:11 PM
I don't know why but this thread reminds me of when napoleon dynamites grandma told him to make yourself some damn case-ay-dilas,lol.
10-04-2005, 08:15 PM
the question still hasnt been answered...are they a good source of carbohydrates? 2 tortillas = 50g carbs
11-08-2005, 06:56 PM
There's probably better.
Whole grain bagel. Maybe some sourdough bread. Just something with as little fat in it as possible.
11-08-2005, 07:11 PM
11-08-2005, 07:15 PM
Dunno what fat content you guys are talking about. The WW tortillas (soft)that I use have 1g of fat and 21g of carbs.
Tortilla chips, on the other hand, are fried in oil. Hence they are crispy and have a higher fat content.
11-16-2005, 10:43 PM
I used to eat the Mission Tortillas until I realized that they contain Trans fats. (Look at the ingredients..Hydrogenated Oils). There are some organic whole wheat tortillas (without the hydrogenated oil) at my local health food store that I pick up occasionally for a change.
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