The Doberman
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This has probably been discussed before, but if so I could not find it. And I am sure there is no pat answer that can be given because of all the factors involved.
But generally, how fast can muscle tissue be built without steroids? I often hear "1lb per week" thrown around, but never any cite or explanation as to why this might be correct.
Opinions?
But generally, how fast can muscle tissue be built without steroids? I often hear "1lb per week" thrown around, but never any cite or explanation as to why this might be correct.
Opinions?