[cable626]

do you drink whole oats PWO? if so, why do you have whole oats post and not ground--i find ground oats are much easier to drink.

[B5150]

Originally Posted by cable626

do you drink whole oats PWO? if so, why do you have whole oats post and not ground--i find ground oats are much easier to drink.

seems to be more filling and satisfying until I eat my next whole food meal ~45-60 mins later. I have done it ground both pre and post...just a preference.

[Cuffs]

Originally Posted by cable626

hey magickk, grind up the oats in a coffee grinder, and put it in a shaker bottle. add in a scoop of protein powder for flavor and then when you are ready to drink just add water/milk and shake.

takes about 5 min cuz its a little chunky.

Bump that. I do the same thing.