Your favorite bulking foods. List them!

  1. Your favorite bulking foods. List them!

    I'll start........

    Homemade burgers with extra lean (96 %) ground sirloin and good quality cheese on whole wheat buns.

    Homemade pizza on whole wheat crust with low fat cheese, spinach, onion, chicken or ground turkey, and roasted red bell peppers.

    Homemade steak Tacos with Ezekiel Sprouted Grain tortillas.

    Whole Wheat Pasta

    Ezekiel bread

    Sweet Potatoes

    Basmati Rice

    Dave's Killer Bread Cinnamon Raisin Bagels with Natural creamy Peanut Butter or Almond Butter.

    Cascadian Farms Organic Granola

    Protein Cookies by ProSupps

    Cliff Granola Bars. I prefer Iced Pumpkin Pie and Iced Gingerbread


    Rolled or Steel Cut oats.

    Organic Black Beans by Cadia

  2. Whole Organic Pastured Eggs
    Pork (Bacon, Belly, Tenderloin, Shoulder, Ground Pork Loin, Loin Chops)
    Beef (Tenderloin, Ground Sirloin Tip, Ground Chuck, Short Ribs)
    Lamb (Leg of Lamb, Lamb Loin Chops, Rack of Lamb, Lamb Sirloin)
    Silkie Chicken
    Wild caught fresh fish
    Okinawan/Hawaiian Purple Sweet Potatoes
    Beauregard Yams
    Red Potatoes
    Yukon Gold Potatoes
    Basmati Rice, Glutinous Sticky Rice, Jasmine Rice
    Fresh Lemons/Limes
    Macadamia Nuts
    Fresh seasonal and year round fruits and vegetables

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