Estimate on body fat Please

  1. Estimate on body fat Please


    Permabulk needs body fat estimate, I am approx 230lbs

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  2. Estimate on body fat Please


    Your back looks lower than your front but I would say 25%-27%. You have mass under which is good. Time to cut up
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  3. Haha ok thanks man , I noticed my back looked better than I ever thought when I saw it , finally looking to cut/recomp with a test cycle soon tho

  4. Such a tricky game... 25
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  5. I dont like this game so I will say in the 20's like the others. But I will agree your back looks better than the front.
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  6. Thank you guys, lol I have a decent squat but my deadlift is severely lagging, so good thing my back actually looks more ripped

  7. 29% with the shades.28 without

  8. 22 - 28%, I think higher number is closer, but you never know.
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