ethan_wilde
Member
- Awards
- 0
Starting to re diet and all that. Wondering about any easy quick good bulking foods to make and how to do so. Plus whats healthiest form of potatoes.
i actually have a crockpot lol and ive been looking up ways to use it but im looking for more of a quick wayGet a crockpot bro. Possibilities are endless and it easy. Dump any lean meat in, season, forget about it for 4-6 hours. I read an article recently that potAtoes fried in oil and then refrigerated overnight go through some kind of chemical change that lowers the glycemic index significantly. Can't remember the name of the article but it was on this board in one of the newsletters.
Nothing beats it. Put your meat in there with seasonings for 8 hours on low, go about your day, and just come home to clean it up. Cook in bulk put 3 or 4 days worth in the fridge and the rest in the freezer.i actually have a crockpot lol and ive been looking up ways to use it but im looking for more of a quick way
X2!What is gravy beef and scotch fillet those sound delicious!!!
What is gravy beef and scotch fillet those sound delicious!!!
http://en.wikipedia.org/wiki/Rib_eye_steak
You put a scotch steak ( aka Ribeye ) in a slow cooker? WHY!?!?!?!?what is a 'crock pot'? sorry we dont have that term in Aus lol..
I would suggest a pressure cooker? you can cook like meat (shank, scotch fillet, gravy beef) in like 40 min and it comes out nice tender and lots of lovely flavour. Just don't use as much liquid as normal cooking otherwise you have to reduce it later.
Yup, non fat milk = liquid proteinMilk, no prep time. Just open mouth and drink. Other things like rice cookers could be useful for speeding up other processes and making them automatic
Not slow cooker, pressure cooker! Its like the complete opposite.You put a scotch steak ( aka Ribeye ) in a slow cooker? WHY!?!?!?!?
If you like it, eat it.Is cheese OK for bulking? I buy string cheese and pepperoni as a snack.
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Can I do this simple cycle? | Anabolics | 4 | ||
Mass made simple?? | Training Forum | 1 | ||
THE SIMPLE TWEAK YOUR METABOLISM IS MISSING | Company Promotions | 6 | ||
Simple cycle | Anabolics | 94 | ||
5 Simple Ways to Lose Belly Fat, Based on Science | Weight Loss | 3 |