Driven2lift Legend Apr 6, 2013 #2 More than likely diet... Are you asking a real question here? For dietary pointers, we would need to know some details as to your TDEE, calorie consumption, macros, activity level..
More than likely diet... Are you asking a real question here? For dietary pointers, we would need to know some details as to your TDEE, calorie consumption, macros, activity level..
FUBARMD Member Apr 7, 2013 #7 Myfitnesspal App really shows where your diet lacks or is excessive. Give it a go