MACROS

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  1. Quote Originally Posted by Gw44 View Post
    No carbs can also **** up our kidneys, to the point to where you can't piss. I know from first hand experience.
    this obviously isn't true
    1300 pound club, 1400 in site


  2. Quote Originally Posted by cumminslifter View Post
    this obviously isn't true
    He probably ate no carbs and no fiber as well or has a pre existing prostate issue. I have done keto before and never had that issue .
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  3. All I know is that I was admitted into the hospital and they said that the protein needed to be taken in with carbs to suppress the damage to my kidneys.

  4. That doesnt sound right. How much protein were you consuming?

  5. Quote Originally Posted by Gw44 View Post
    All I know is that I was admitted into the hospital and they said that the protein needed to be taken in with carbs to suppress the damage to my kidneys.
    you were eating no fiber then. thats why every meal you either 1. eat a small side of greens with fiber or 2. have 2-3 fiber pills with your meal.
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  6. Quote Originally Posted by Gw44 View Post
    All I know is that I was admitted into the hospital and they said that the protein needed to be taken in with carbs to suppress the damage to my kidneys.
    Pre-existing condition then?
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