First time.

[ke859]

Hi people.

This is my first time doing a cycle and would like some good feedback of what I should be eating
So I'm doing 600 of test per week with 450 boldenone with 210 of anavar.

I'm 6'2 272lbs been working out for 5 years

I have always been an easy gainer and a very low metabolism so while doing the cycle I'd like to gain good mass not fat
I eat good food high protein low carbs lots of veggies just not sure what my calorie intake should be. My friends are saying at least 4-5000 calories a day.
Any suggestions would be appreciated.
Thanks.

 

[ke859]

Anybody got any suggestions.?

 

[hvactech]

any idea of your body fat

 

[ke859]

No idea of body fat at this time. I've been on a 1800 calorie pets diet for about 3 months. High protein lots of veggies I've lost 15 lbs. now I've started the cycle I have to change things around

 

[ke859]

Sorry. 1800 calorie per day diet.

 

[Jiigzz]

f*** thats low calorie for someone your size...

 

[ke859]

I know. I found out I really had to increase it. So im up now to 3000 calories.

 

[cumminslifter]

3000 cals is alot better for someone your size

 

[Jiigzz]

Its all trial and error. Start lower (e.g. 3000) and monitor weight from there. Increase/decrease calories as you see fit.