First time. - AnabolicMinds.com

First time.

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    First time.


    Hi people.

    This is my first time doing a cycle and would like some good feedback of what I should be eating
    So I'm doing 600 of test per week with 450 boldenone with 210 of anavar.

    I'm 6'2 272lbs been working out for 5 years

    I have always been an easy gainer and a very low metabolism so while doing the cycle I'd like to gain good mass not fat
    I eat good food high protein low carbs lots of veggies just not sure what my calorie intake should be. My friends are saying at least 4-5000 calories a day.
    Any suggestions would be appreciated.
    Thanks.

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    Anybody got any suggestions.?
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    any idea of your body fat
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    No idea of body fat at this time. I've been on a 1800 calorie pets diet for about 3 months. High protein lots of veggies I've lost 15 lbs. now I've started the cycle I have to change things around
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    Sorry. 1800 calorie per day diet.
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    f*** thats low calorie for someone your size...
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    I know. I found out I really had to increase it. So im up now to 3000 calories.
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    3000 cals is alot better for someone your size
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    Its all trial and error. Start lower (e.g. 3000) and monitor weight from there. Increase/decrease calories as you see fit.
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