starting lg trifecta stack after cut. is reverse dieting needed?

  1. New Member
    cyb3rtr0n1k's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    Jan 2013
    Posts
    125
    Rep Power
    324
    Level
    10
    Lv. Percent
    58.37%

    starting lg trifecta stack after cut. is reverse dieting needed?


    I will be done with my cut in 2 weeks, and (all going good) I will be at 10-11% bf.

    I originally planned to reverse diet for a couple of weeks but that was before I decided to give a mild PH a go. Being more Anabolic on PH, would it be advisable to just hit +300/500 calories straight from day one? I don't wanna miss any motential gains but fat gain is also a concern.

  2. Senior Member
    cumminslifter's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Feb 2013
    Age
    21
    Posts
    1,962
    Rep Power
    1689673
    Level
    55
    Lv. Percent
    74.59%
    Achievements Activity ProPosting Pro

    i would just do a 300-500 cal surplus

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in