Bhavanchopra
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Hi, I'm a 17 year old guy, live in reading near London, I weigh around 105lbs and am around 5'6" . I really badly want to put on weight. I am a beginner and don't know what to do. If ordered some OPTIMUM NUTRITION SERIOUS MASS , OPTIMUM NUTRTION ZMA, ANABOLIC DESIGNS RAVENOUS and some WHEY PROTEIN. I am a beginner, and I need help to start piling on the pounds. I need help with my workouts too, where do I begin? Either can you reply on this post with advice, Please, I really need your help, I need a helping hand to get this bulking started. Thanks in advance, appreciate your time and help!