anyone else eat this much?

[wick3dtrick]

I have no idea if I just eat this much from being 18 and young but its ungodly. I'm consuming 4000 cal a day at the least most of the time its not enough, for my hunger. Like I eat a whole pot of pasta four times a day I eat 2 lbs of chicken a day which is 6 chciken breast I eat a whole dozen of egg whites a day lots of fruit and vegtibles with and between meals. Like does anyone else eat this much? Not to mention I have shakes with my meals and I also eat a lot of tunafish either blend it into my shakes or add it into pasta. Try not to eat too much because of the potential hazard. Back to the question anyone else eat this much? And plus I still wake up in the middle of the night starving. But at least this makes it easy to bulk up and gain weight and thank god I'm a cook at a resturaunt where I eat for free or id always be broke lol.

So any advice questions comments or anyone else wanting to say how much they eat post away I'm curious to know.

Thannk for reading and posting yall

[rockme]

I have no idea if I just eat this much from being 18 and young but its ungodly. I'm consuming 4000 cal a day at the least most of the time its not enough, for my hunger. Like I eat a whole pot of pasta four times a day I eat 2 lbs of chicken a day which is 6 chciken breast I eat a whole dozen of egg whites a day lots of fruit and vegtibles with and between meals. Like does anyone else eat this much? Not to mention I have shakes with my meals and I also eat a lot of tunafish either blend it into my shakes or add it into pasta. Try not to eat too much because of the potential hazard. Back to the question anyone else eat this much? And plus I still wake up in the middle of the night starving. But at least this makes it easy to bulk up and gain weight and thank god I'm a cook at a resturaunt where I eat for free or id always be broke lol.

So any advice questions comments or anyone else wanting to say how much they eat post away I'm curious to know.

Thannk for reading and posting yall

HAha! Awesome, bro. I can eat 3500-4000 kcal/day during bulk phases myself, and I'm a natural bodybuilder standing 5'8" 175-185 lbs., so you are definitely not alone. I am in my 30's, so I am blessed. However, it's all organic, clean food that i eat. As far as you go, take advantage of it. When I was in my late teens, I consumed anything that did not eat me, even junk, and I would not put fat on. When I hit early 20's my body responded negatively to junky food. Just eat up until your body disagrees. enjoy it man

[wick3dtrick]

HAha! Awesome, bro. I can eat 3500-4000 kcal/day during bulk phases myself, and I'm a natural bodybuilder standing 5'8" 175-185 lbs., so you are definitely not alone. I am in my 30's, so I am blessed. However, it's all organic, clean food that i eat. As far as you go, take advantage of it. When I was in my late teens, I consumed anything that did not eat me, even junk, and I would not put fat on. When I hit early 20's my body responded negatively to junky food. Just eat up until your body disagrees. enjoy it man

Haha well see when I was younger in middle school I was like 5'5" at 200 lbs got made fun of a lot had to switch schools from bullying then one day I snapped and had to get put into anger managment and my anger coach was into bodybuilding and gave me the idea of relieving stress and anger by doing weightlifting and wrestling. Now I still do it and its amazing and my benefit of gaining weight is in my genetics and plus I've always been able to eat a lot of food lol. But I also can gain a lot of fat easily so to keep it off I do a lot of cardio even while bulking. But yea that cool you eat like me too lol so great find others lol. Still going to eat clean lol I give myself like one cheat meal a week haha sometimes I go off on a binge lol.

[bigintensions]

I have no idea if I just eat this much from being 18 and young but its ungodly. I'm consuming 4000 cal a day at the least most of the time its not enough, for my hunger. Like I eat a whole pot of pasta four times a day I eat 2 lbs of chicken a day which is 6 chciken breast I eat a whole dozen of egg whites a day lots of fruit and vegtibles with and between meals. Like does anyone else eat this much? Not to mention I have shakes with my meals and I also eat a lot of tunafish either blend it into my shakes or add it into pasta. Try not to eat too much because of the potential hazard. Back to the question anyone else eat this much? And plus I still wake up in the middle of the night starving. But at least this makes it easy to bulk up and gain weight and thank god I'm a cook at a resturaunt where I eat for free or id always be broke lol.

So any advice questions comments or anyone else wanting to say how much they eat post away I'm curious to know.

Thannk for reading and posting yall

I'm with you, If not worse. I'm 16 and I eat roughly 5000 calories a day. I'm 5'9 180.

[wick3dtrick]

I'm with you, If not worse. I'm 16 and I eat roughly 5000 calories a day. I'm 5'9 180.

see thats my problem i only want about 4000 thats my minimum, but like i was saying i wake up starving and by the end of the day im at around 5000 last night i was at 5700. im always SOO hUnGrY!!!!!!! id eat the weights if i could lol, like the frickin hulk when it me and food i tear it apart lol. i go into beast mode when i get near food hahahahah

[Jiigzz]

I bulk at 4500, cut at 3500, maintainence at 4000.

But i have a huuuuge variety of food, so I never get bored. 6 Chicken breasts is insane. I have one per day usually with a steak and salad.

[XGabrielEdgeX]

Luckkyy dudes.! Wish I had an appetite that fast. You must burn like crazyy. I love to eat but with my body type I tend to gain fat really easy even on a high calorie bulk so I have to be very causes on how high I put my cals. #feelsbadman lol

[Rodja]

When I'm actually trying to bulk up, I eat around 7000kcals a day.

[mattrag]

As long as I keep my carbs under 300g I usually can handle around 4k without gaining weight. I actually losing weight now at that level. (90kgs currently, 198)

[Jiigzz]

When I'm actually trying to bulk up, I eat around 7000kcals a day.

Holy Moley. Eating must be like a second job for you haha. Is your maintainece around 6000-6500?

I could push it up too 5000kcals/day and still keep myself lean but i literally cannot down that much food just yet. I usually have 3 big meals 1000kcals approx each (meat, vege, etc.) and like 3 small meals (500kcals each approx, which is when i eat almonds, olive oils, liquid meals etc.).

[Rodja]

Holy Moley. Eating must be like a second job for you haha. Is your maintainece around 6000-6500?

I could push it up too 5000kcals/day and still keep myself lean but i literally cannot down that much food just yet. I usually have 3 big meals 1000kcals approx each (meat, vege, etc.) and like 3 small meals (500kcals each approx, which is when i eat almonds, olive oils, liquid meals etc.).

My maintenance is probably in the 4000-4500kcal range. What's scary is that I down that in 8-9 hours per day. Basically, it's a lot of rice noodles, EVCO, chicken, eggs, and the occasional large pizza.

[jondel]

have you actually counted your macro's ? cause this all sounds rediculous, i would in a restraunt and are constantly eating along with being a natural bodybuilder, but 7000 seems unreal.

[Rodja]

have you actually counted your macro's ? cause this all sounds rediculous, i would in a restraunt and are constantly eating along with being a natural bodybuilder, but 7000 seems unreal.

Let me put it this way: when I go to a restaurant, I order two entrees.

[jondel]

Let me put it this way: when I go to a restaurant, I order two entrees.

you a super heavy weight?

[Rodja]

you a super heavy weight?

I weighed 212 this morning.

[EBF Inc]

I have no idea if I just eat this much from being 18 and young but its ungodly. I'm consuming 4000 cal a day at the least most of the time its not enough, for my hunger. Like I eat a whole pot of pasta four times a day I eat 2 lbs of chicken a day which is 6 chciken breast I eat a whole dozen of egg whites a day lots of fruit and vegtibles with and between meals. Like does anyone else eat this much? Not to mention I have shakes with my meals and I also eat a lot of tunafish either blend it into my shakes or add it into pasta. Try not to eat too much because of the potential hazard. Back to the question anyone else eat this much? And plus I still wake up in the middle of the night starving. But at least this makes it easy to bulk up and gain weight and thank god I'm a cook at a resturaunt where I eat for free or id always be broke lol.

So any advice questions comments or anyone else wanting to say how much they eat post away I'm curious to know.

Thannk for reading and posting yall

You a chef bro? Post some awesome **** in recipe section!!!!!!! I love cooking.

Back to your question.

Seems like you eat a lot


I'm like you. I can eat all the time for post workout today I ate 3 lbs of chili no problems. I can eat more but I'm recomping now.

As long as your hitting your caloric needs who cares how much you eat

[EBF Inc]

I weighed 212 this morning.

I ordered 3 breakfasts on Sunday lol. Ate em all w a side of bacon

[Jiigzz]

have you actually counted your macro's ? cause this all sounds rediculous, i would in a restraunt and are constantly eating along with being a natural bodybuilder, but 7000 seems unreal.

7000cals is unreal, but perfectly do-able. Olympic rowers eat 8000cals+ and are lean as f***.

Every morning at 730am, 5 pieces of toast, 2 tablespoons peanut butter, 3 eggs, however much bacon we have left, glass of high protein milk and a fish oil capsule. Love it. Then after that just whatever I can find that fits in with my macros

[SweetLou321]

I eat about 3500-4000 a day to maintain my weight of 210. Lots of beef, potatoes, rice, eggs, chicken, veggies, fruit, pizza

[Rodja]

As an example, here's what I ate yesterday:
1 C liquid egg whites, 2 scoops protein powder, 1.5 oz of EVOO, 1C blueberries, 1C spinach (blended together) x2 (140g protein, 100g fat, 40g carbs; ~1600kcals)
4 cans of tuna, 2 avocados with sweet potato chips (used 1lb w/ 1oz EVOO and ate the entire batch); split into two feedings (90g protein, 85g fat, 95g carbs; ~1500kcals)
1 large pizza (~2800kcals)
Chocolate almond protein pudding made with 1C egg whites, 2 scoops protein powder, 1.5 oz almond butter, 2 oz coconut milk (75g protein, 50g fat, 10g carbs; ~800kcals)

Not quite 7000kcals (~6700), but that's assuming the facts provided from Papa John's are accurate to what was in the pizza.