I have been reading the forums for awhile and feel free to set me on fire for asking this, I just can't wrap my head around it. I'm 6'2", 205 pounds and I believe around 12% bf (was taken 2 months ago). Its hard for me to believe my daily caloric intake is 3000 calories give or take a few, an that if I wanted to bulk, it could be even higher. I just can't eat that much in one day! Any advice for this Clydesdale? I've been told to base calories off lean muscle instead of full body weight too..
Again I apologize if this is a beaten to death topic, hard to search through stuff on a phone at work! Thanks!