Eggs

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    Quote Originally Posted by CopyCat View Post
    Do all you have to offer the forum is to jump around from thread to thread trying to pick on how people phrase their words? Offer something constructive or go away.

    I like eggs.

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    I ate some eggs yesterday. Fried them up and left the yolks a little runny. Today my farts smell like eggs really bad.
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    Quote Originally Posted by T-Bone
    I ate some eggs yesterday. Fried them up and left the yolks a little runny. Today my farts smell like eggs really bad.
    Hahahahaha
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    Quote Originally Posted by GQNemesis View Post
    I do egg whites (around 3-4eggs a day)

    Doesnt yolk spike ure cholesterol ??
    I could be wrong, but it was my understanding that newer research suggested dietary cholesterol had little if any effect on HDL/LDL levels in the body.
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    I was told by a friend of mine, who is a certified nutritionist, that most people don't really even need to worry about cholesterol unless you have a history of high cholesterol in your family or have been diagnosed with it.
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    Quote Originally Posted by bigoz801
    I take about 10 egg whites in the morning and 4 whole eggs.
    How do you cook them? I omelette mine due to time restraints. 5 whole eggs. Its alot to eat don't think i could eat 14 eggs! Especially with oats aswell.
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    Quote Originally Posted by tilldeath View Post
    I could be wrong, but it was my understanding that newer research suggested dietary cholesterol had little if any effect on HDL/LDL levels in the body.
    0 effect.

    Quote Originally Posted by SuperPro View Post
    I was told by a friend of mine, who is a certified nutritionist, that most people don't really even need to worry about cholesterol unless you have a history of high cholesterol in your family or have been diagnosed with it.
    high cholesterol without high triglycerides hasn't been shown to have any health risks. Most people who have high cholesterol also do have high triglycerides, but you don't have to. You can get to relatively high cholesterol levels eating a keto diet, but your triglycerides will be really low
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    LOLOLOLOL.

    He does the same to me. He is just messing around

    Quote Originally Posted by CopyCat View Post
    Do all you have to offer the forum is to jump around from thread to thread trying to pick on how people phrase their words? Offer something constructive or go away.
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    To the users who eat so much dang chicken. I love chicken but HATE cooking it every stinking day. Even the George Foreman is a pain in the butt to clean IMO. How are you cooking yours?

    I love eggs but these are also a pain to clean after cooking (even boilng stinks b/c u have to peel them)
    Also, Egg Beaters have a relatively higher sodium content oherwise, that would make things slightly easier. Im salt-sensitive (go figure)

    I swear if I was rich, the first thing I'd do would be to hire a chef. I am so tired of cooking all my meals.

    Sorry for rant.
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    Quote Originally Posted by Whacked
    To the users who eat so much dang chicken. I love chicken but HATE cooking it every stinking day. Even the George Foreman is a pain in the butt to clean IMO. How are you cooking yours?

    I love eggs but these are also a pain to clean after cooking (even boilng stinks b/c u have to peel them)
    Also, Egg Beaters have a relatively higher sodium content oherwise, that would make things slightly easier. Im salt-sensitive (go figure)

    I swear if I was rich, the first thing I'd do would be to hire a chef. I am so tired of cooking all my meals.

    Sorry for rant.
    omelette your eggs. Literally takes five minutes from start to washing your pan. I grill my chicken breast but steaming chicken is hassle free just takes about 35 minutes.
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    Quote Originally Posted by Whacked View Post
    To the users who eat so much dang chicken. I love chicken but HATE cooking it every stinking day. Even the George Foreman is a pain in the butt to clean IMO. How are you cooking yours?

    I love eggs but these are also a pain to clean after cooking (even boilng stinks b/c u have to peel them)
    Also, Egg Beaters have a relatively higher sodium content oherwise, that would make things slightly easier. Im salt-sensitive (go figure)

    I swear if I was rich, the first thing I'd do would be to hire a chef. I am so tired of cooking all my meals.

    Sorry for rant.
    I bake my chicken at 350 for 30 minutes. Comes out perfect and its extremely easy.
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    Quote Originally Posted by inda11 View Post
    I grill my chicken breast but steaming chicken is hassle free just takes about 35 minutes.
    Steam it? How? Interesting b/c that sounds messs-free!

    Quote Originally Posted by 3clipseGT View Post
    I bake my chicken at 350 for 30 minutes. Comes out perfect and its extremely easy.
    Chicken breasts? Do they taste good or ar ethey dry? Spices? Directions please?
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    Quote Originally Posted by Whacked View Post
    Steam it? How? Interesting b/c that sounds messs-free!



    Chicken breasts? Do they taste good or ar ethey dry? Spices? Directions please?
    Yea chicken breast. I think it tastes very good and others that dont diet or eat like we do think its good as well. If you cook it to long itll be dry but cookin it for 27-30 minutes makes it very juicy.

    I put garlic powder, sea salt, pepper, and rotisserie chicken spice on it.

    As far as directions go just pre heat the oven, spray pam on the tray, cut the fat off the chicken, load it up with spices, set the over for 30 minutes, put the chicken in and bam. Easy juicy chicken.
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    My wife bakes all my chicken, but she'll bake like six breasts at a time so that she doesn't have to make it everyday. Bleh couldn't imagine having to make all my food myself lol.
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    Thanks E
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    Quote Originally Posted by Whacked View Post
    Thanks E
    For sure man.
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    Crock pot is a wonderful device. Through the chicken in the morning, set it, and pull it out at dinner time. Total prep time maybe 15 min depending on what I'm making. Meat just falls off the bones.
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    Quote Originally Posted by CopyCat View Post
    Crock pot is a wonderful device. Through the chicken in the morning, set it, and pull it out at dinner time. Total prep time maybe 15 min depending on what I'm making. Meat just falls off the bones.
    I tried that this passed time and enjoyed the first couple meals but for some reason i couldnt handle it by the end of the tuperware.

    But it is easy to do.
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    Totally agree!! Used to love fall off the bone meat. Here we go again thogh, all that cleaning up stinks

    Again, I hate to sound like a big whiner but Ive been at this a long time and all the cooking (or cleaning) has caught up to me. Just gets old

    LOL

    Quote Originally Posted by CopyCat View Post
    Crock pot is a wonderful device. Through the chicken in the morning, set it, and pull it out at dinner time. Total prep time maybe 15 min depending on what I'm making. Meat just falls off the bones.
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    Quote Originally Posted by Whacked View Post
    Totally agree!! Used to love fall off the bone meat. Here we go again thogh, all that cleaning up stinks

    Again, I hate to sound like a big whiner but Ive been at this a long time and all the cooking (or cleaning) has caught up to me. Just gets old

    LOL
    Trust me i understand lol. Ive never washed so many dishes in my life.
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    Ain't you lot got dish washers?
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    I do but they dont clean any better than hand washed, actually, not even as well.

    No joke, look it up
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    Quote Originally Posted by Whacked
    I do but they dont clean any better than hand washed, actually, not even as well.

    No joke, look it up
    Yes but putting a dish in a dish washer is less hassle then washing it by hand
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    YEah but you still have to scrub off the crud before u throw it in so you may well clean the darn thing right there on the spot. lol

    Can we get back to Eggs now? LOLOL

    Quote Originally Posted by inda11 View Post
    Yes but putting a dish in a dish washer is less hassle then washing it by hand
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    nothing wrong with eggs they r yummy
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    Quote Originally Posted by inda11

    How do you cook them? I omelette mine due to time restraints. 5 whole eggs. Its alot to eat don't think i could eat 14 eggs! Especially with oats aswell.
    Well like i said muscleegg.com flavored eggs is a lot quicker to prepare and taste is amazing. Also sometimes i have 4 eggs over easy with some sausage and toast in the morning with the musle eggs.
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    Quote Originally Posted by bigoz801

    Well like i said muscleegg.com flavored eggs is a lot quicker to prepare and taste is amazing. Also sometimes i have 4 eggs over easy with some sausage and toast in the morning with the musle eggs.
    That's EGGcelent lol
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    Eggs are the best bio available protein source from solid food. 1x 20g egg yolk has 5g of fat, some protein and is also loaded with minerals and vitamins. There is no reason to avoid it, I personally eat 2 egg yolks every day, that's only 10g fat and I get all the other stuff for free.

    Why waste money on vitamin and mineral supplements while throwing away egg yolks ?
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    Yes, WHEN COOKED, the protein is bioavailable and a solid source.

    The link above in post #66 discusses eggs in RAW form (as ONE option on their site "chocolate flavored egg white")

    Quote Originally Posted by shockingfit View Post
    Eggs are the best bio available protein source from solid food. 1x 20g egg yolk has 5g of fat, some protein and is also loaded with minerals and vitamins. There is no reason to avoid it, I personally eat 2 egg yolks every day, that's only 10g fat and I get all the other stuff for free.

    Why waste money on vitamin and mineral supplements while throwing away egg yolks ?
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    Quote Originally Posted by Whacked
    Totally agree!! Used to love fall off the bone meat. Here we go again thogh, all that cleaning up stinks

    Again, I hate to sound like a big whiner but Ive been at this a long time and all the cooking (or cleaning) has caught up to me. Just gets old

    LOL
    I'm with you bro. I'm always looking for ways to cut corners and quicken the prep and clean up times. It wears you down lol
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    Get some quality non-stick cook ware and washing the dishes won't be as much of a hassle. I love Eggs. Eggs and bacon, Eggs and steak. Ham and eggs. Egg salad. Never throw out the yolk, that is just a waste.
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    I usually end up making about 20 hard boiled eggs at once, peel them immediately and leave them in a tupperware container in the fridge. This will last a few days so I don't have to cook them every day.

    Same with chicken and turkey burgers. I usually cook a few pounds at once, every two or three days.

    Don't have the time to firing up the pan six times a day.
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    Same here buddy

    Still annoys me to do this too lol

    Quote Originally Posted by Clemenza View Post
    I usually end up making about 20 hard boiled eggs at once, peel them immediately and leave them in a tupperware container in the fridge. This will last a few days so I don't have to cook them every day.

    Same with chicken and turkey burgers. I usually cook a few pounds at once, every two or three days.

    Don't have the time to firing up the pan six times a day.
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    Quote Originally Posted by Whacked
    Same here buddy

    Still annoys me to do this too lol
    Lol. I think the only solution is a private live-in chef.


    Or a wife
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    I had 6 eggs in a low carb wrap with some sargento vermont cheddar cheese today. Fried the eggs. In butter too. Good stuff.
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    I might do five over easy with potatoes buttered toast and bacon pepper ketchup tomorrow morning.

    I hope I don't !!
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    Agreed LOL

    Quote Originally Posted by Clemenza View Post
    Lol. I think the only solution is a private live-in chef.


    Or a wife
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    Eggs are fine. Personally, I eat egg whites, but thats because they better fit my macros.

    There are nothing wrong with egg yolks. It has already been concluded that dietary cholesterol has very minimal if any impact on blood-cholesterol concentrations. Having said that, egg yolks are still high in fat and may not fit your macros.
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    Quote Originally Posted by SuperPro View Post
    I refuse to believe that eating whole eggs is bad for you. Humans have been eating whole eggs for longer than recorded history. The yolk is what the baby chick feeds on in a fertilized egg, thus it is full of most of the nutrients in the egg. Eating egg whites only is just low everything, and low doesn't necessarily mean better. I also have eaten raw eggs on several occasions and am probably going to make it a daily thing just out of pure convenience.
    I am agree with you !
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