intermittent fast fir bulking - AnabolicMinds.com

intermittent fast fir bulking

  1. Advanced Member
    hugry4more's Avatar
    Stats
    5'10"  169 lbs.
    Join Date
    Feb 2009
    Posts
    544
    Rep Power
    913

    Reputation

    intermittent fast fir bulking


    Anyone done this or kno if it's been done with as much or better success than the typical 6 meals a day. Kinda wanna try it out but that would mean eating 4000 Cal within something like a 6hr window in 2-3 sittings. I don't have lots of knowledge on the lean gains fasting stuff. Any one feel like helping a bro out?

  2. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,438
    Rep Power
    2612247

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    yes it can be done as long as youre in a surplus, meal timing is somewhat irrelevant
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  3. New Member
    ackbrah's Avatar
    Join Date
    Apr 2012
    Posts
    30
    Rep Power
    60

    Reputation

    apparently meal timing is a misc, there are some studies to prove that eating 6 times a day vs 3 times a day with the same amount of calories makes no difference! 3-4 meals with a 4000 calorie diet seems like a lot to stuff in during meals
    •   
       

  4. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,438
    Rep Power
    2612247

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by ackbrah View Post
    apparently meal timing is a misc, there are some studies to prove that eating 6 times a day vs 3 times a day with the same amount of calories makes no difference! 3-4 meals with a 4000 calorie diet seems like a lot to stuff in during meals
    once you get the breakdown right and choose your foods its rather easy
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html

Similar Forum Threads

  1. intermittent fasting help please
    By cleveland3 in forum Weight Loss
    Replies: 13
    Last Post: 04-22-2012, 06:28 PM
  2. Is it bad to eat fast food while bulking
    By hardgain3r in forum Bulking
    Replies: 9
    Last Post: 11-22-2011, 11:27 AM
  3. intermittent fasting
    By Shavani in forum Weight Loss
    Replies: 23
    Last Post: 02-09-2011, 09:47 PM
  4. Intermittent Fasting
    By trackstud100m in forum Nutrition / Health
    Replies: 18
    Last Post: 06-18-2009, 01:12 PM
  5. Bulking up Fast
    By AlexEarl in forum Supplements
    Replies: 6
    Last Post: 11-04-2008, 06:26 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in