Cheat day during a bulk
- 04-17-2012, 02:05 AM
- 04-17-2012, 03:59 AM
dude at your weight just eat everything in your site, as long as you getting a ton of protein. bulk forever. you small and skinny which is fine. just eat bro. dont worry about what your eating. of coarse eat your healthy food too, just eat a ton of carbs big meals!!!
04-17-2012, 11:59 PM
But i do gain weight pretty fast. Hmm my body weight can jump up from 61kg to 63kg after a cheat day. Why? Is it because of the water retention?
04-18-2012, 12:02 AM
a little dirty bulk wont hurt anybody...whats your example of a cheat meal?
AMINDS15 - 15% code
04-18-2012, 12:28 AM
After a big meal or two your weight can fluctuate quite a bit and that's normal. This happens from day to day and throughout any single day. Any real weight change doesn't happen overnight from a cheat day. It is more of a cumulative effect over the course of several days to a week.Originally Posted by tskdisable
04-18-2012, 01:57 AM
Hmm i will eat whatever i want from ice cream to cookies, from cheese cake to fastfood. Anything! Hmm maybe a big buffet all day longOriginally Posted by hvactech
Similar Forum Threads
- By FitModel in forum Nutrition / HealthReplies: 8Last Post: 04-01-2011, 02:19 PM
- By SouthernCharm in forum Nutrition / HealthReplies: 16Last Post: 07-27-2010, 04:12 PM
- By iwinulose2980 in forum Weight LossReplies: 9Last Post: 03-12-2005, 08:11 PM
- By xendon in forum Weight LossReplies: 37Last Post: 11-28-2003, 10:04 PM
- By polski_69 in forum AnabolicsReplies: 5Last Post: 04-21-2003, 06:19 PM