Cheat day during a bulk
- 04-17-2012, 12:05 AM
- 04-17-2012, 01:59 AM
dude at your weight just eat everything in your site, as long as you getting a ton of protein. bulk forever. you small and skinny which is fine. just eat bro. dont worry about what your eating. of coarse eat your healthy food too, just eat a ton of carbs big meals!!!
- 04-17-2012, 09:59 PM
But i do gain weight pretty fast. Hmm my body weight can jump up from 61kg to 63kg after a cheat day. Why? Is it because of the water retention?
04-17-2012, 10:02 PM
a little dirty bulk wont hurt anybody...whats your example of a cheat meal?
LG Sciences forum representative
04-17-2012, 10:28 PM
After a big meal or two your weight can fluctuate quite a bit and that's normal. This happens from day to day and throughout any single day. Any real weight change doesn't happen overnight from a cheat day. It is more of a cumulative effect over the course of several days to a week.Originally Posted by tskdisable
04-17-2012, 11:57 PM
Hmm i will eat whatever i want from ice cream to cookies, from cheese cake to fastfood. Anything! Hmm maybe a big buffet all day longOriginally Posted by hvactech
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