willc86
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Ok, I know you need more protein to grow when bulking as well. They say about 2g a body weight for bulking and bigger muscles. But why do you need a ton load of carbs?
I mean, I am bulking and do eat a lot of complaex carbs, but I do not know the science behind it. You can not just grow by just consuming 200g of carbs and lets say 400g of protein?
I mean, I am bulking and do eat a lot of complaex carbs, but I do not know the science behind it. You can not just grow by just consuming 200g of carbs and lets say 400g of protein?