Build muscle n burn fat.

  1. Build muscle n burn fat.


    Is it possible to build muscle( staying a caloric surplus) while still maintaining six pack abs??


  2. Yes, it is called a clean bulk. Look into it.

  3. Quote Originally Posted by noob2die View Post
    Is it possible to build muscle( staying a caloric surplus) while still maintaining six pack abs??
    your title and queston are not the same.
    yes you can "maintain" a 6pack while bulking but maybe not as defined.
    but to get a 6pack or cutting while bulking is another story. dont bother
    pick one and go with it .
    bulk than cut . or cut THAN bulk.
    doing both will just compromise both ends
    LG Sciences Board Rep
    These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.
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