tweaver
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Ok so for Christmas my gf bought me the body fortress protein from Walmart. I've used that brand of protein before, and ended giving the tub away. Anyway I decided I'd go on a quick bulk, and get rid of the tub by making my own weight gainer. No joke I love the taste of my new shake!
2 scoops body fortress (cookies and cream)
1-1/2 cups of un cooked oats
2tbs skippy natural peanut butter
And however much milk you want mixed in.
Its got a really pleasant smooth taste, but it is chuncky due to the oats. It doesn't really bother me. If u would rather have it smoother, blend the oats, and protein until its powdered.
Just thought I'd give u a heads up! Its dirt cheap and taste great. Tell me what you think!
2 scoops body fortress (cookies and cream)
1-1/2 cups of un cooked oats
2tbs skippy natural peanut butter
And however much milk you want mixed in.
Its got a really pleasant smooth taste, but it is chuncky due to the oats. It doesn't really bother me. If u would rather have it smoother, blend the oats, and protein until its powdered.
Just thought I'd give u a heads up! Its dirt cheap and taste great. Tell me what you think!