this is what i do....can somebody count the nutritional info on this, im too lazy right now lol
2 scoops Whey
Same amount of protein, your body just absorbs more of the cooked rather than the raw. Ill still use raw eggs because I can easily just throw eggs into a shake and be on the go.
Add another scoop make it to thick then I have to add more milk with it.
I'm gonna try it.. thanks for that!
Definitely gonna try this.. Thanks man for the idea..
Yup no problem! Good luck on blowin up!
not sure if anybody tried but butermilk 2% makes shakes taste better adleast in my opinion. (No i would not drink buttermilk by itself) what I dont like with mixing milk is that it becomes foamy butermilk seams to make it less foamy. Give it a try
I do two scoops of whey strawberry 3 cups of buttermilk and banana
Sounds great! Will try it!