Replacing Wholegrain Rice?

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    Replacing Wholegrain Rice?


    What’s a good carb replacement for wholegrain rice? I have this with most meals to keep anabolic, but can anyone suggest an alternative?

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    Quote Originally Posted by Rob.C
    What’s a good carb replacement for wholegrain rice? I have this with most meals to keep anabolic, but can anyone suggest an alternative?
    Sweet potato
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    Just to clarify, ALL rice is whole-grain.
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    How about wheat bread? I love freezing them and then toasting them when I'm ready to eat them. Will it work?
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