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Replacing Wholegrain Rice?

  1.  01-14-2012  07:19 PM
    Rob.C
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    Replacing Wholegrain Rice?


    What’s a good carb replacement for wholegrain rice? I have this with most meals to keep anabolic, but can anyone suggest an alternative?


  2.  01-14-2012  07:53 PM
    AaronJP1
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    Originally Posted by Rob.C
    What’s a good carb replacement for wholegrain rice? I have this with most meals to keep anabolic, but can anyone suggest an alternative?
    Sweet potato
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  3.  01-14-2012  07:57 PM
    Rodja
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    Just to clarify, ALL rice is whole-grain.
    M.Ed. Ex Phys
  4.  01-17-2012  03:09 AM
    SunReborn
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    How about wheat bread? I love freezing them and then toasting them when I'm ready to eat them. Will it work?
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