- 11-21-2011, 04:11 AM
In the next 2-3 weeks I'm gonna try something diet-wise. A week of eating the following:
Boiled brown rice (carbs)
A variety of lean, oily fish (protein)
A mixture of nuts and seeds (fat)
This is everyday, with organic porridge for breakfast and the usual whey protein and BCAA supplements thrown in.
5-7 smaller meals of course. No exception.
After a week, what do you think will happen?
- 11-21-2011, 04:42 AM
- 6'0" 176 lbs.
- Join Date
- Nov 2008
- Rep Power
- Lv. Percent
What is organic porridge?
- 11-21-2011, 05:16 AM
Just organic oats you buy in any supermarket
Similar Forum Threads
- By dat dude in forum Serious Nutrition SolutionsReplies: 13Last Post: 09-06-2011, 07:25 PM
- By rxp1997 in forum Powerlifting/StrongmanReplies: 3Last Post: 07-16-2009, 11:00 AM
- By slow-mun in forum OTC DrugReplies: 0Last Post: 10-14-2008, 03:42 PM
- By vlad878 in forum Post Cycle TherapyReplies: 31Last Post: 05-29-2006, 09:59 PM