First- I am not super cut....meaning body builder cut. Nor am I just cut for the hell of it. I have more of a golfers build with a bigger chest under my forearms that I would like to have. I am 40 years old and have always been active...running/golfing/ good diet...etc.
Second- I realize the good & bad.... thanks for bringing that up. I am more pseudogynecomastia than I am Gynocomastia. I do not have hard lumps behind the nipples maybe very slight...more like jello type. Mine are more spread out as in bigger and rounded at the armpits than pointy.
Third- Am I being harsh on myself? Well of course, aren't we all? Most people wouldn't think twice that my chest bothers me. When I put on a tee-shirt or a tighter under armor...that is when it exposes an athletic person... (because I am somewhat smaller) with a bigger chest around the sides (armpit area) that needs a little work. Trust me.... when I jog a lot or lift weights... I don't see it going down much. I have resolved this to either hormone related as getting older or need cosmetic surgery to sculpt my look. However, if I could find a supplement that might target this area...then let's do that first.
Also, when you do work out and get cut....that does not really address the problem in the long term if you stop working out. It's not like I have ever been fat anyway, so it's gonna come back unless I am working out all the time. I don't need to justify me being cut to have a flatter chest.
hope that helps.