lemon
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Hey guys, i just switched to an intense bulk routine for this winter, and my diet is full of nothing but good cals and protein, i'm just eating a whole lot. My strength is increasing and everything is filling in nicely...but i'm starting to develop stomach fat. The chest area is decreasing, it's all abdominal and sides where i'm gaining excess weight. Will this stop after my body starts to realize i'll be eating this much for a while/as lifting goes on? I'm thinking about implementing 20-30mins of High intensity cardio at the end of each workout, whether or not it'll compromise strength.
so how bout it guys....will the stomach fat level off then start to go back down, or if i keep it up think it'll just keep growing? i went from 153-175 lifting moderatly but with only a moderat amount of cals being taken in....and now that i switched routines and increased my cals a whole lot, i'm at 194 (full of fluid and food for the day, at the end of my swing), but more like a 184/89 baseline
so how bout it guys....will the stomach fat level off then start to go back down, or if i keep it up think it'll just keep growing? i went from 153-175 lifting moderatly but with only a moderat amount of cals being taken in....and now that i switched routines and increased my cals a whole lot, i'm at 194 (full of fluid and food for the day, at the end of my swing), but more like a 184/89 baseline