Question

  1. New Member
    rtwogtwo's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Oct 2011
    Posts
    7
    Rep Power
    43
    Level
    2
    Lv. Percent
    95.5%

    Question


    When bulking should I be cutting out all cardio and just lifting, or combine the 2?

  2. New Member
    dday39's Avatar
    Stats
    5'9"  160 lbs.
    Join Date
    Apr 2010
    Posts
    25
    Rep Power
    70
    Level
    4
    Lv. Percent
    74.26%

    cardio is good for heart health but isn't essential (even for cutting)

    if you plan to do cardio, you have to account for the extra calorie expediture in your diet
  3. Senior Member
    bigdavid's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Jan 2011
    Posts
    2,274
    Rep Power
    19620
    Level
    34
    Lv. Percent
    98.06%
    Achievements Activity ProPosting Pro

    It depends on your body and activity levels in general. I personally walk all the time to classes since I am an undergraduate so I dont do any additional cardio..but I have always had natural endurance I could probably run a mile in under 6 mins still even tho I have not ran for years. But I focus mainly on my weight workouts and that gets my heart rate up by itself. So I personally do not do cardio. But yes if you decide to do cardio as said above you need to up your calories...which is not fun if you need to get 4000 w/o cardio.
    •   
       

Similar Forum Threads

  1. Cycle question/Been out of the game question
    By animalkrack3r in forum Anabolics
    Replies: 5
    Last Post: 02-19-2012, 06:34 PM
  2. Daa question + waxy maize (Kwick Karb) question
    By doolee in forum Supplements
    Replies: 7
    Last Post: 02-06-2011, 02:57 PM
  3. Progesterone Gyno question and Epi question
    By burywhite in forum Supplements
    Replies: 2
    Last Post: 12-30-2010, 03:08 PM
  4. Replies: 10
    Last Post: 10-01-2010, 03:23 PM
  5. STUPID question but bear with me srs question
    By Chico222 in forum Anabolics
    Replies: 10
    Last Post: 06-19-2010, 01:28 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in