Should i go ahead and bulk or continue cutting??, your opinion counts (pics)

Jordanbid

Jordanbid

Banned
Awards
0
right now i wiegh 162ish before i wieghed 172 i know its not all fat loss... I really enjoy bulking because i want to continue with gains. Thanks for your opinions guys



BULKED>>

By jordanbid at 2011-06-26

By jordanbid at 2011-06-26


NOW>>

By jordanbid at 2011-06-26

By jordanbid at 2011-06-26
 
schwellington

schwellington

Well-known member
Awards
2
  • RockStar
  • Established
cut- LIGHTLY

up cals by about 300 but keep cardio high
 
Jordanbid

Jordanbid

Banned
Awards
0
thanks
 
OrganicShadow

OrganicShadow

Well-known member
Awards
1
  • Established
I support that thought, schwellington. Yeah cardio sucks but your results will pay off. See what little modifications work for you, if your still interested in the "summer body" htne go balls to the wall come sept/oct
 
owlicks

owlicks

Member
Awards
0
Continue cutting. Note: Diet is about ten times more important than loads of cardio. Get your diet right and you won't have to worry about much (if any) muscle loss during your cut.
 
Jordanbid

Jordanbid

Banned
Awards
0
ok i will probably just continue cutting i suppose plus iv been playing about 2-3 hours of basketball 3 days a weeks that would be a little too much cardio for me while bulking i think...
 

SweetLou321

Well-known member
Awards
4
  • Established
  • Best Answer
  • First Up Vote
  • RockStar
Lol you said you like to gain, thats why i said that.
 
Stain

Stain

New member
Awards
0
I would recommend you to start bulking, you do have some mass, but not much..
 
GeekPoop

GeekPoop

Well-known member
Awards
1
  • Established
i say bulk!! until abs are feint, than cut n repeat
 
Jordanbid

Jordanbid

Banned
Awards
0
ya i definantly need some more mass thats forsure i do want to start bulking its just hard when i like to hoop alot lol and its hard enough eating all my meals for the day let alone making up for the cals iv burned
 

SweetLou321

Well-known member
Awards
4
  • Established
  • Best Answer
  • First Up Vote
  • RockStar
Eat less total meals, and more cals per meal. Add more fats.
 
R1balla

R1balla

Board Sponsor
Awards
3
  • RockStar
  • Legend!
  • Established
i suggest recomp. u can do it pretty much two ways. eat very clean but lots of it and keep BF the same, but gain muscle slowly

or you can bulk for two weeks, cut for one week. my 2 cents
 
mattrag

mattrag

Legend
Awards
2
  • RockStar
  • Established
I'd say recomp as well. But recomp in the form of gaining muscle vs. losing fat.
 
nemo

nemo

Well-known member
Awards
1
  • Established
Workout with weights 4-5 times a week, and try cardio 6 days a week; has worked wonders for me. Take a cruise week every so often to recover.
 
Jordanbid

Jordanbid

Banned
Awards
0
im thinking i might just flat out bulk in the next 3 or 4 weeks see if i can stay within a 500 calorie surplus so i dont gain too much fat.. i always tend to over eat on a bulk :/ im pretty much sick of the sun already so i probably wont be out much with my shirt off anyways lol thanks for your opinions guys
 
CaponeCEO

CaponeCEO

Active member
Awards
1
  • Established
Bulk. Thats the only way.

How tall are you at 162lbs?
 
owlicks

owlicks

Member
Awards
0
I think that it is awesome that David Blaine is posting on these forums!
 

Similar threads


Top