Best routine/split for bulk on superdrol

DesertEagle50

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For an all out bulk, what split or routine will work best in terms of producing muscle size and strength? 6 day split with one large group each day? Ora 5x5 type routine? I figure if you take the risks of sd, you may as well try the routine that will take full advantage of the compound


Any help is appreciated
 

JComp

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Everyone responds different to different routines, but I've had my best size gains doing a 5x5.
 
MidwestBeast

MidwestBeast

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Use whatever has worked best for you in the past and make sure you're eating tons of (clean) calories.
 
GeekPoop

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do whatever you were doing prior to it
 
bla55

bla55

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Doggcrapp workout has never failed me.

The muscle exhaustion seems to work well with anabolics.
 

ripped64

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DC was great while on SD. Strength went through the roof, but my next routine ill try 5x5
 

Mafesto31

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Definitely German volume or 5x5 or a combo of both
 
EasyEJL

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Whatever routine you will follow consistently... it really doesn't matter a ton what it is. higher rep stuff for greater hypertrophy is nice for size gains, lower rep stuff is better for strength gains
 
R1balla

R1balla

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for me, DC or 5x5 like stated in the previous posts
 

Machwon1

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I like higher reps for more of a size thing... Less strength.... And lower reps for strength... Right now I'm doing something no one on the board would every do.... It's close to 500 reps a workout.... 3 times a week....
 

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