chubbsthedog6
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Ok so im 17 years old pretty close to 18 and i only weigh 160 at 5'11"...
i constantly eat all i can but i really cant seem to gain weight im pretty sure im not a hardgainer cause earlier i was able to gain lots of weight but i really cant anymore... I was thinking of doing the GOMED diet but i already have a lot of acne and my parents said absolutely not cause of the sides and stuff. But i really want to get up to like 170 but not lose much if any of my definition eg. six pack so iwaqs just seein if u guys cause suggest a bunch of different foods that would be good for this and maybe like a few day sample diet? i know its a lot of work but i would really appreciate it thanks
i constantly eat all i can but i really cant seem to gain weight im pretty sure im not a hardgainer cause earlier i was able to gain lots of weight but i really cant anymore... I was thinking of doing the GOMED diet but i already have a lot of acne and my parents said absolutely not cause of the sides and stuff. But i really want to get up to like 170 but not lose much if any of my definition eg. six pack so iwaqs just seein if u guys cause suggest a bunch of different foods that would be good for this and maybe like a few day sample diet? i know its a lot of work but i would really appreciate it thanks