Chico222
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I've never tried this, but I was thinking:
So I'm slowly but surely losing weight (not good).
What do you guys think about eating my 5 meals over a 3 meal period? If eating frequently keeps your metabolism going, then maybe eating the same amount, but over 3 meals would slow down your metabolism. Tips?
So I'm slowly but surely losing weight (not good).
What do you guys think about eating my 5 meals over a 3 meal period? If eating frequently keeps your metabolism going, then maybe eating the same amount, but over 3 meals would slow down your metabolism. Tips?