Ok, so this is something I have noticed lately and it is EXTRMELLY annoying.
Everyday there is a new question in the forums, with someone saying they are trying to bulk but are not making any gains... Or that they have taken in X amount of calories and still they are not making gains, that they have taken 10000 supplements and no gains... And everytime the response is the same: "Eat more". What's your nutrition like?
And it seems as they are never happy with that answer, it's always "Oh no, I eat plenty... I consume about 5k calories a day!" Well... Great for you! Then I guess we have no issues here; if you are consuming enough calories, working out right, then you HAVE to be gaining some size, there is just no ifs ands or buts about it. Right?
But no, they claim they eat plenty, they workout plenty, yet they don't make gains... Ok, I guess genetics suck, some people complain about eating 6k calories a day and not gaining and I will bi-tch about eating 3k and not losing due to a slow metabolism... I'm happy for you that you are able to consume 6k calories and not become a blob of fat like I would, but that doesn't change the fact, if you are eating all that much and still not gaining, it still means one thing: you are not eating enough so that YOUR BODY can grow...
I don't understand, what do they expect for someone to say? "Bros, please help, I'm not growing, I'm doing everything right!" Well, cool, if you are doing everything right, then patience cause it will come. Are they expecting "Oh, I know EXACTLY what you need... take this supp, you will pack 30lbs overnight"
Anyways, it's a Monday, I'm at work, I'm frustrated, and just wanted to have a quick vent session. Back to normal now!
Everyday there is a new question in the forums, with someone saying they are trying to bulk but are not making any gains... Or that they have taken in X amount of calories and still they are not making gains, that they have taken 10000 supplements and no gains... And everytime the response is the same: "Eat more". What's your nutrition like?
And it seems as they are never happy with that answer, it's always "Oh no, I eat plenty... I consume about 5k calories a day!" Well... Great for you! Then I guess we have no issues here; if you are consuming enough calories, working out right, then you HAVE to be gaining some size, there is just no ifs ands or buts about it. Right?
But no, they claim they eat plenty, they workout plenty, yet they don't make gains... Ok, I guess genetics suck, some people complain about eating 6k calories a day and not gaining and I will bi-tch about eating 3k and not losing due to a slow metabolism... I'm happy for you that you are able to consume 6k calories and not become a blob of fat like I would, but that doesn't change the fact, if you are eating all that much and still not gaining, it still means one thing: you are not eating enough so that YOUR BODY can grow...
I don't understand, what do they expect for someone to say? "Bros, please help, I'm not growing, I'm doing everything right!" Well, cool, if you are doing everything right, then patience cause it will come. Are they expecting "Oh, I know EXACTLY what you need... take this supp, you will pack 30lbs overnight"
Anyways, it's a Monday, I'm at work, I'm frustrated, and just wanted to have a quick vent session. Back to normal now!