JonesyDaniel
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Would a few cans of beer a day effect my bulking?
I think so. Keep it to a day a week, at most 2. Alcohol lowers your free testosterone, which will make it harder for you to gain muscle, and it'll make it easier to gain fat. I love beer, but I've had to dial it way down to get quality gains.Would a few cans of beer a day effect my bulking?
Ah, thanks. I just wanted to get an answer from someone who's been bulking. I normally drink quiet alot on the weekend. Would that be ok?I think so. Keep it to a day a week, at most 2. Alcohol lowers your free testosterone, which will make it harder for you to gain muscle, and it'll make it easier to gain fat. I love beer, but I've had to dial it way down to get quality gains.
2-6 beers in a sitting, not great, but ok. A 40 beer bender... probably not. If you're taking any PH or AAS then definitely not You'll be pissing brown, or worse, red if you go too crazy.Ah, thanks. I just wanted to get an answer from someone who's been bulking. I normally drink quiet alot on the weekend. Would that be ok?
I drink around 8 on Friday and 8 on Saturday. I used to drink a few everyday but stopped because it would've destroyed my liver.2-6 beers in a sitting, not great, but ok. A 40 beer bender... probably not. If you're taking any PH or AAS then definitely not You'll be pissing brown, or worse, red if you go too crazy.
The beer I drink has 145 calories per 440ml can. I only drink a few on the weekend with my mates when we go clubbling or have a party.alcohol doesnt belong in anyones diet. but if you dont care much a bout progess then i guess its more calories to bulk with
I'm clean bulking..alcohol fks with nutrient absorbtion and retains stubborn fat. but idk if youre clean bulking or dirty bulking
Then no. There are to many negatives, but it is your option.I'm clean bulking..
A few cans a DAY? Like, how many cans??Would a few cans of beer a day effect my bulking?
Milk is for babies, when you grow up you have to drink beer.
Another question you should ask is how is the alcohol going to interact with the suppliments you are on and is that gonna put an even bigger strain on your liver?Would a few cans of beer a day effect my bulking?
A few cans of beer is a few cans of beer... As long as you're only drinking a few you'll be fine. The only way you will seriously affect your gains is if you are really DRINKING and doing this often. People who will sacrifice sitting back and having a couple beers for 1/16th of an inch on their bicep are just insane...
Live. Lift. Be happy.
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