Thanks Rosie, also what exactly does a topical do? Do you stack them? and im not sure if i can ask this or not but could i get them off the supplement store pages on this forum? (if you cant answer the last question thats fine). Thanks again for your time.
A topical could help minimize fat gain during muscle accretion. However, as I said before, NUTRITION is key (R1balla reiterated this) to achieving your goal and recomping. You can stack topicals yes. Yes, you can get them off NutraPlanet.
You're welcome. In saying all this, going from your queries here, sounds like you need to just look at the basic factors of nutrition and training and stick to the basic staple supplements.
Hey...we can't buy Taurus products yet! NO FAIR!
You must live some place warm to dress like that Rosie. :lmao
You will be able to soon
No place in the US is that warm right now - I miss my New Zealand summer!
Who makes HGHup? and what type of supp is that? I also drink a lot of green tea and water throughout the day. Would you mind posting your sample eating plan while on HGHup? (if not its fine)
Thanks for your help
HGHup is a natural Growth Hormone booster made and produced by Applied Nutriceuticals - read about the product here at NutraPlanet or on their website.
Your nutrition must be individualized specifically for YOU - there is no point following what someone else has done, because they are not you.
I recommend reading more on nutrition and training for recomping. Otherwise, pick a goal - fat loss or muscle gain, and go with that, and then do the other.
~Rosie~