- 11-26-2010, 05:12 PM
- 11-26-2010, 06:05 PM
I take hot baths, and the sauna like effect iis similar to when fighters cut weight. I get a lot of extra water out very easy that way.
Hydro therapy is extremely beneficial to muscle tissue. The body cannot experience the effects (pull) from gravity, when submerged under water. This acts as a "relax" period for your inner organs, and tissues.
Make sure to supplement sodium/ potassium to stabilize electrolyte imbalances.The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
11-27-2010, 11:26 PM