I'm currently lean (ish) bulking.
I follow the 3 basic principles - Eat BIG, lift BIG, sleep BIG.
However, with 3 days heavy lifting a week, 1 day MMA a week, plus a fast approaching running event I am training for, and a love of mountain biking (and road biking) I could easily be working out twice a day every day!
I fully appreciate the need for rest to grow and its driving me crazy.
Anyone else get this problem ?