Whats up boy, been out for awhile and I keep saying I'm going to come back, but I slack off and drift out again. Anyways, I'm moving soon and just got a decent PT job, so I have some spare money to get a Golds gym membership and some good grub. I'm looking to plan a $40 weekly meal plan for myself.
Chicken
Brown Rice
Fresh Mixed Veggies
Talapia
Tuna
what else? I just need to get my size back and get some good calories in. I'm not super worried about macros at this point, I just need to get myself used to eating some high calories again
Chicken
Brown Rice
Fresh Mixed Veggies
Talapia
Tuna
what else? I just need to get my size back and get some good calories in. I'm not super worried about macros at this point, I just need to get myself used to eating some high calories again