help with diet

allday54

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im about 165lbs and i cant seem to gain any weight. i want to gain lean muscle. but i dont have any diet plans realy. i eat steak, tuna, eggs, or just anything with some protein in it. i dont eat fast food, or sweets, or junk food. i looked around for a lean muscle building diet on google, but all of them are so complicated. Any ideas????
 
Ironhyde

Ironhyde

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Lay out what you eat and quantities for a given day. What type of training are you doing right now?
 

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