Whole wheat pasta is awesome!

  1. Whole wheat pasta is awesome!

    Just figured I'd share the good news! At Wal-Mart you can get a box of it for $1.00.

    1 Serving (1 cup dry)
    Calories: 210
    Fat: 1.5g
    Carbs: 41g
    Sugars: 2g
    Protein: 7g (only 30-40% biologically available, however, but still..)
    Ingredients: Whole Wheat Durham Flour

    Each box contains 7 servings, so that's:
    1470 calories
    287g carbs.... Totals

    Pretty good box of "bulk" for $1.00

    Just figured I'd share in case anyone didn't know about this.

  2. Agreed. I love it. Add some lean chicken to it and it makes a perfect meal

  3. ohh yeah man soak that $hit in EVOOO

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