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Whole wheat pasta is awesome!

  1.  01-31-2010  03:05 PM
    Registered User Type O Hero's Avatar
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    Whole wheat pasta is awesome!


    Just figured I'd share the good news! At Wal-Mart you can get a box of it for $1.00.

    1 Serving (1 cup dry)
    Calories: 210
    Fat: 1.5g
    Carbs: 41g
    Sugars: 2g
    Protein: 7g (only 30-40% biologically available, however, but still..)
    Ingredients: Whole Wheat Durham Flour

    Each box contains 7 servings, so that's:
    1470 calories
    287g carbs.... Totals

    Pretty good box of "bulk" for $1.00

    Just figured I'd share in case anyone didn't know about this.



  2.  02-01-2010  12:43 PM
    Registered User mxer657's Avatar
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    Agreed. I love it. Add some lean chicken to it and it makes a perfect meal

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  3.  02-01-2010  01:19 PM
    Registered User AntonG42O's Avatar
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    ohh yeah man soak that $hit in EVOOO

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