Whole wheat pasta is awesome!

  1. Whole wheat pasta is awesome!


    Just figured I'd share the good news! At Wal-Mart you can get a box of it for $1.00.

    1 Serving (1 cup dry)
    Calories: 210
    Fat: 1.5g
    Carbs: 41g
    Sugars: 2g
    Protein: 7g (only 30-40% biologically available, however, but still..)
    Ingredients: Whole Wheat Durham Flour

    Each box contains 7 servings, so that's:
    1470 calories
    287g carbs.... Totals

    Pretty good box of "bulk" for $1.00

    Just figured I'd share in case anyone didn't know about this.


  2. Agreed. I love it. Add some lean chicken to it and it makes a perfect meal

  3. ohh yeah man soak that $hit in EVOOO
    •   
       

Similar Forum Threads

  1. Replies: 3
    Last Post: 06-15-2011, 02:47 PM
  2. Why does everyone recommend brown rice over whole wheat pasta?
    By AtomicFox in forum Nutrition / Health
    Replies: 19
    Last Post: 05-27-2011, 01:53 PM
  3. Whole wheat pasta with low fat cottage cheese...
    By BaldwinBoy in forum Recipes
    Replies: 1
    Last Post: 11-03-2009, 10:18 AM
  4. Replies: 6
    Last Post: 11-09-2008, 01:23 AM
  5. tomato sauce on whole wheat pasta
    By UNDERTAKER in forum Weight Loss
    Replies: 8
    Last Post: 01-12-2005, 09:32 PM
Log in
Log in