There really is no such thing as "better." It's all a matter of preference that cannot be proven or disproven. Try a style and, if you like it, stick with it.
i agree with this guy, i know you said you want to ask people what they prefer, but obviously your going to get two different sets of answers of some people saying they like one over the other and visa versa. essentially youll end up where you started in the opening of this thread. so, like this guy said, neither is "better" its about preference, try them out for yourself and see which one you prefer.
i personally like them both, i dont like either anymore than the other. however, on any press i am a huge advocate of going as deep as possible. this is more risky and potentially dangerous, but executed with good form and with proper warm-ups preceeding it, i believe its the way to go in both cutting and bulking. lots of people will disagree, but then again its preference, good luck man
