fightnight27
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I am new to bodybuilding. I want to be able to form and shape my body to my likings, but I am new to this and don't want to screw myself over. So I am asking for help.
If anyone can help me put together a diet and weight program for BULKING it would be greatly appreciated. I want to put 15lbs on in the next few months. Is that even do-able?
I'm 17 so I'm not looking to use steroids anytime soon. I am a pitcher in baseball and was told I need to gain 15lbs to help make it to the next level. That is my dream and will do anything to get there.
I am 17, 6'1", 167lbs. I want to be at 185 and have bigger legs (as well as everything else). What do I need to do to reach my goal?
Thank you
If anyone can help me put together a diet and weight program for BULKING it would be greatly appreciated. I want to put 15lbs on in the next few months. Is that even do-able?
I'm 17 so I'm not looking to use steroids anytime soon. I am a pitcher in baseball and was told I need to gain 15lbs to help make it to the next level. That is my dream and will do anything to get there.
I am 17, 6'1", 167lbs. I want to be at 185 and have bigger legs (as well as everything else). What do I need to do to reach my goal?
Thank you