Ok, I want to gain muscle. I'm new to the whole supplement, weight training thing.
Anyway here is my story. I've been skinny my whole life. I used to be 6'4, 150 lbs. Everybody told me if I wanted to gain weight I had to eat. So that's what I did. I mean I ate everything. Well, I gained weight but it was all fat. I got up to 225 lbs BUT I still didn't look right. I still looked small. I think that's probably because I have no muscle mass. I mean my bench press is ridiculously weak.
In fact I gained weight the way a woman would. In the butt, thighs chest, etc. I mean it's crazy that I'm 225 lbs and my arms still look like twigs.
Someone told me it's probably because I have too much estrogen.
What do y'all think and recommend?