ambushunter
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First of the year I'm starting my first bulk cycle. Will be taking my vit, creatine, protien, and going to try reversital. Going to bump my cals up to 4000 with no more than 80-90 grams of fat. I'm 6'4" 206 bare azz naked first thing in the morning, with BF% of 10% What is some good set to rep ratios for building mass and strength?
Thanks
Thanks