joelc
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Hey im looking for some serious help. IM 5 foot 8, 142 lbs looking to get to 165. I was at one time chunky and rather weak, been working out at the gym for about 8 months and am now in pretty good shape and have pretty decent strength. I just really need to put the 20 pounds back on that i have lost the right way. I have been looking into some mass stacks and all that stuff. Im just very confused about everything and varying opinions. Any incite on supplements, diets, workouts.. etc would be a huge help
Thanks
Thanks