Please Help

[liftw8t]

okay how many of you experience after a show your weight always goes up higher than it was before dieting and during off season. is there something scientific to this. reason I ask this is because i had an accident last year lost some weight, ended up gaining most of it back this year but i cant seem to bust 190lbs which i did before i got up to 208, and have been bulking all year, should I shred like i'm getting ready for a show except maybe for 4 weeks to confuse my body? I've been on same diet I was on before only thing i do different now is i dont take GABA anymore, NO Shotgun, just monohydrate now and ZMA

 

[liftw8t]

bump....

 

[Swoldierboy]

this is the reason why. when you cut, you are shrinking fat cells. you can not kill fat cells, only shrink them. when u start to eat back to normal or more for bulking, u get more weight gain than before cause they fat cells get even larger then before, then when u cut they shrink and the cycle starts back over.