I've been on a bulking diet for about 25days now, in the 1st 20 days I gained about 10lbs of lean mass
from this:
to this:
But from the 24th till now although I'm still getting stronger- I'm not getting sore anymore, I'm working out harder than I was last week, with more weight and more reps(most of the time) and I wake up each morning with just slight muscle fatigue but no soreness?!? As far as supplements I take the following:
Muscle Milk
Tribulus Terrestis
DHEA
Zinc
Fenugreek
Alpha Lopic Acid
Cinnamon Bark
Reveratrol
Rhodiola Rosa
Creatine Monhydrate
I doubt this is hyper fast recovery... doesn't really sound possible to me.
Is it time to believe the PX90 hype and get "muscle confused" lol
Have my genetics come to eat me?
Am I CURSED like the "White Man from Town"* ("Thinner" -Stephen King)
Or am I just a NOOB and some one can see exactly what the problem is so, after you tell me I'll tweak it and get back to gaining? ( I hope so)
*youtube.com/watch?v=keJ1YImviXQ
from this:
to this:
But from the 24th till now although I'm still getting stronger- I'm not getting sore anymore, I'm working out harder than I was last week, with more weight and more reps(most of the time) and I wake up each morning with just slight muscle fatigue but no soreness?!? As far as supplements I take the following:
Muscle Milk
Tribulus Terrestis
DHEA
Zinc
Fenugreek
Alpha Lopic Acid
Cinnamon Bark
Reveratrol
Rhodiola Rosa
Creatine Monhydrate
I doubt this is hyper fast recovery... doesn't really sound possible to me.
Is it time to believe the PX90 hype and get "muscle confused" lol
Have my genetics come to eat me?
Am I CURSED like the "White Man from Town"* ("Thinner" -Stephen King)
Or am I just a NOOB and some one can see exactly what the problem is so, after you tell me I'll tweak it and get back to gaining? ( I hope so)
*youtube.com/watch?v=keJ1YImviXQ