gaining 50lbs in 1 month.....possible?
- 03-21-2013, 10:06 PM
- 5'8" 190 lbs.
- Join Date
- Aug 2008
- At my house. Dur.
- Rep Power
- 03-24-2013, 09:18 AM
- 03-24-2013, 10:15 PM
50 lbs in 1 month
I constructed this diet with the following factors in mind High Calories, High Protein, Light Weight (not burdensome in your belly), Cost and a set amount of time to do it in. It's extremely effective as a ladder to reach a seemingly impossible goal in a relatively short time. After having reached my goal, I changed my diet. Believe me, 30 days of eating the same thing over and over is not fun, but the means justified the end. I was frankly surprised at how many nay Sayers there were that claimed it was impossible to do. Gaining and shedding, are a direct result of diet and exercise, it is not rocket science, it's simple math, and commitment. When I started I was 150lbs. My goal was 200lbs. At the end of 30 days I was 195, close enough for me. Today my weight fluctuates between 195 on an empty stomach and 201. How you will proceed, after a month on this diet, will really depend on what your personal goals are. Have a goal in mind and a map to get there before you start this diet, or any other.
03-26-2013, 10:08 AM
Anybody ever notice that when you put a : next to a p you get this or an 8 at the end of parenthesis you get 8) .. I do that all the time by accident lmao . Back to OP thats a stupid idea
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