DenDestroys
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I ask, because right now I am on the CKD. When I get down to lower bf% in the next few weeks I plan on bulking. Right now it's mandatory for all students to have a meal plan, I pay 1200 a semester for mine, and I'm not even using it right now cause I come back to the dorm and cook eggs/meat and weigh them by the ounce to count every calorie I'm getting.
I want to know how I can bulk without the bf% surging. Is there anyway I can use the dining hall to my advantage even though I cannot count the calories over there? I could easily eat 1,000 calories over there and not even know it, and think I only had 500. So, if I'm having all this extra calorie intake, and not getting to do a nice clean slow bulk, will doing fasted AM cardio help with keeping the fat at bay throughout the duration?
Need some advice here, because I'm tired of going out and buying all my groceries when I have the dining hall to use and I'm not using it. Usually everynight it's about 80% carbs, 20% proteins (either porkchop, burger, chicken, fish.)
Will making sure I keep the carbs cut off after 6pm be a good way of not gaining excess fat? I'll focus my carbs around morning, lunch, preworkout and postworkout.
I really wanted to start off by going 500 calories over my maintenance, but this isn't going to be possible with eating 3 meals in the dining hall. Dirty bulks just make it all the more harder to cut then in the spring right? I'll have enough preperation come spring time, that I would be able to do a more gradual cut, than a hastey CKD cut. So, that may help in my advantage.
I want to know how I can bulk without the bf% surging. Is there anyway I can use the dining hall to my advantage even though I cannot count the calories over there? I could easily eat 1,000 calories over there and not even know it, and think I only had 500. So, if I'm having all this extra calorie intake, and not getting to do a nice clean slow bulk, will doing fasted AM cardio help with keeping the fat at bay throughout the duration?
Need some advice here, because I'm tired of going out and buying all my groceries when I have the dining hall to use and I'm not using it. Usually everynight it's about 80% carbs, 20% proteins (either porkchop, burger, chicken, fish.)
Will making sure I keep the carbs cut off after 6pm be a good way of not gaining excess fat? I'll focus my carbs around morning, lunch, preworkout and postworkout.
I really wanted to start off by going 500 calories over my maintenance, but this isn't going to be possible with eating 3 meals in the dining hall. Dirty bulks just make it all the more harder to cut then in the spring right? I'll have enough preperation come spring time, that I would be able to do a more gradual cut, than a hastey CKD cut. So, that may help in my advantage.