Really. A good diet and training plan will allow you to grow. The only supps you need are protein powder (if you can't get enough protein from 'real' food) and maybe creatine. There isn't much point in using a test booster as your test will be high anyway and PHs are out of the question.
If you're not using Creatine then give it a try but make sure you get your diet/training sorted otherwise you won't gain no matter what supp you use.
Hard to eat a lot when u have ****ty genetics. I was always short and always skinny after strict diet and 1 year of training i gained 10lbs than decided to do the cycle and gained 20lbs in 5 weeks with pct. I was 17 years old.
Hard to eat a lot when u have ****ty genetics. I was always short and always skinny after strict diet and 1 year of training i gained 10lbs than decided to do the cycle and gained 20lbs in 5 weeks with pct. I was 17 years old.
You don't need a strict diet to gain mass. You need a plethora of calories and, at 17, you're not even close to anywhere near your genetic potential. I was 145 when I graduated HS; 3 years of solid training and diet and I was up to 210.
Suggesting steroids to a teenager is all kinds of wrong. Just because you were too impatient and decided to cycle does not make it a good idea.
This is my experience with them, too much bloating and i can't eat crap for the next 3 hours. Unless there is a really good weight gainer that doesn't cause that because i tried BSN True-Mass and Serious Mas which both caused serious bloating and i gave away serious mass because i couldn't drink it i felt so much nausea from it and BSN True-mass gives me to much bloating. I been looking at this Cyto gainer but i have strong doubts. I don't think i should spend my money on it unless someone gives me a good review that has taken true-mass before.
5'9" and 105 at 15 years old. 117 at 17 years old, 126 at 29 years old. trust me, genetics can be overcome. i know 20 calories per pound is a bulking diet, but hardgainers can push 30 calories per pound without gaining much if any fat. its all about a massive caloric surplus.
OP, stick with creatine, a multi, protein (pre and post workout), carbs (pre and post workout). if you have money left over after this, buy steak/eggs/chicken. there is no magic pill that will replace the following truth : if you are not in a caloric surplus, you don't have the calories to grow.
How's this for my stack?
SNS Beta Alanine
SciVation Xtend
Higher Power Micronized Creatine
I don't think a teen would need any more test than what he is already producing
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