ccapone1153
Member
I have recently started my post competition clean off season bulk..
I have gained 5lbs in the first week.. now normally that would tell me to drop some cals as I gained too much for it too all be muscle.. the catch is my bf% has not gone up and my waist and hip measurements have not gone up....
should i still drop some cals????
I have gained 5lbs in the first week.. now normally that would tell me to drop some cals as I gained too much for it too all be muscle.. the catch is my bf% has not gone up and my waist and hip measurements have not gone up....
should i still drop some cals????