michaelr7170
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I plan on starting a clean bulk in june mid-june once i'm satisfied with my current cut. I have never been serious with dieting up until a couple of months ago once i started this cut. I've been consuming around 2000 cals per day with a P/C/F ratio of around 50/30/20.. My new diet which I plan on using for my clean bulk has around 3300-3500 cals per day with the P/C/F ratios around 42/38/20.. BTW I'm 21 yrs old, 6'2 210lbs as of lately..
My worry is that once I change over to this bulk diet, i will put on a lot of fat quick. Should i gradually make a transition to this new diet or just dive right in and do i need to worry about gaining back a lot of this fat i've been burning off?
Thanks!
My worry is that once I change over to this bulk diet, i will put on a lot of fat quick. Should i gradually make a transition to this new diet or just dive right in and do i need to worry about gaining back a lot of this fat i've been burning off?
Thanks!