truballa101
New member
- Awards
- 0
Okay, I've made a couple topics already concerning food and nutrition and I pretty much have the jist of things in that area. Now towards the actual training...I've been somewhat committed lifting for about 3 or 4 weeks now.
I go typically 3 days a week and do full body on each day. I'm pretty cut even though I'm only 140. Should I start doing split-workouts (like 5 days a week)? Sorry if I'm boring anyone with the noob questions:684:
Should I continue to do fullbody 3 days a week?
or
Should I do split body 4 to 5 days a week?
I have pics btw...They are in my album...:dunno:
You can click my profile and view my album at the bottom left...sorry but i can't upload pics on this page. yet again. I'm a noob:worried:
but thanks for looking :wave2::thanks:
I go typically 3 days a week and do full body on each day. I'm pretty cut even though I'm only 140. Should I start doing split-workouts (like 5 days a week)? Sorry if I'm boring anyone with the noob questions:684:
Should I continue to do fullbody 3 days a week?
or
Should I do split body 4 to 5 days a week?
I have pics btw...They are in my album...:dunno:
You can click my profile and view my album at the bottom left...sorry but i can't upload pics on this page. yet again. I'm a noob:worried:
but thanks for looking :wave2::thanks: